I am a firm believer that no matter how hard you strive to achieve your dreams and goals, it can be incredibly hard, even hinder your success if you have to go through the journey alone.
If you surround yourself with people who encourage you to do well, support you to achieve your dreams no matter how big or small and motivate you when it feels like there is a mountain to climb, you will honestly feel a lot more invincible knowing there's an army behind you.
Luckily for me, I have a boyfriend and family who have always encouraged me to follow my aspirations. They just want me to be happy no matter which path I choose to follow and I am so grateful for that. I can only imagine how difficult and heart-breaking it must be when the people closest to you don't encourage you to reach for what you truly want.
If you are embarking on a healthier lifestyle like me, please feel free to comment or send me an email; whether you are going through a rough time, need some motivation or just want to chat, I am always here :)
The online fitness community can be very encouraging, but it's important to take the right advice and not go down the wrong path. Don't get me wrong, I'm no fitness and health expert (just yet!) but I am in the process of studying Fitness Nutrition and will only ever post advice that is real, scientifically proven and that I follow myself. I sought to gain a qualification so I could eliminate all the rubbish out there and to know once and for all not only for my own journey, but for all of you lovely readers who may want everything you need to know in one place.
Please feel free to let me know if you have any questions or comments, and I will endeavour to answer them to support you and your own journey.
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